In 100 g (Grams) of Spices, cinnamon, ground there is 0 mg of Tocotrienol, alpha.

teaspoon tablespoon teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Spices, cinnamon, ground

Spices, cinnamon, ground is a type of Spices and Herbs. The most significant nutrients in Spices, cinnamon, ground are listed below.

Water	10.58 g	10.58	g	10.58%
Energy (calorie)	247 kcal	247	kcal
Energy (joule)	1035 kJ	1035	kJ
Protein	3.99 g	3.99	g	3.99%
Total lipid (fat)	1.24 g	1.24	g	1.24%
Ash	3.6 g	3.6	g	3.6%
Carbohydrate, by difference	80.59 g	80.59	g	80.59%
Fiber, total dietary	53.1 g	53.1	g	53.1%
Sugars, total	2.17 g	2.17	g	2.17%
Sucrose	0.02 g	0.02	g	0.02%
Glucose (dextrose)	1.04 g	1.04	g	1.04%
Fructose	1.11 g	1.11	g	1.11%
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Calcium, Ca	1002 mg	1002	mg	1.00%
Iron, Fe	8.32 mg	8.32	mg	0.01%
Magnesium, Mg	60 mg	60	mg	0.06%
Phosphorus, P	64 mg	64	mg	0.06%
Potassium, K	431 mg	431	mg	0.43%
Sodium, Na	10 mg	10	mg	0.01%
Zinc, Zn	1.83 mg	1.83	mg
Copper, Cu	0.339 mg	0.339	mg
Manganese, Mn	17.466 mg	17.466	mg	0.02%
Selenium, Se	3.1 µg	3.1	µg
Vitamin C, total ascorbic acid	3.8 mg	3.8	mg
Thiamin	0.022 mg	0.022	mg
Riboflavin	0.041 mg	0.041	mg
Niacin	1.332 mg	1.332	mg
Pantothenic acid	0.358 mg	0.358	mg
Vitamin B-6	0.158 mg	0.158	mg
Folate, total	6 µg	6	µg
Folic acid	0 µg	0	µg
Folate, food	6 µg	6	µg
Folate, DFE	6 µg	6	µg
Choline, total	11 mg	11	mg	0.01%
Betaine	3.9 mg	3.9	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	15 µg	15	µg
Retinol	0 µg	0	µg
Carotene, beta	112 µg	112	µg
Carotene, alpha	1 µg	1	µg
Cryptoxanthin, beta	129 µg	129	µg
Vitamin A, IU	295 IU	295	IU
Lycopene	15 µg	15	µg
Lutein + zeaxanthin	222 µg	222	µg
Vitamin E (alpha-tocopherol)	2.32 mg	2.32	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	10.44 mg	10.44	mg	0.01%
Tocopherol, delta	0.26 mg	0.26	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	31.2 µg	31.2	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	0.345 g	0.345	g	0.34%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.003 g	0.003	g
12:0 dodecanoic, lauric fatty acid	0.006 g	0.006	g	0.01%
13:0 saturated fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.009 g	0.009	g	0.01%
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.104 g	0.104	g	0.10%
17:0 heptadecanoic, margaric fatty acid	0.136 g	0.136	g	0.14%
18:0 octadecanoic, stearic fatty acid	0.082 g	0.082	g	0.08%
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	0.246 g	0.246	g	0.25%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.001 g	0.001	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0.246 g	0.246	g	0.25%
18:1 cis	0.246 g	0.246	g	0.25%
18:1 trans	0 g	0	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.068 g	0.068	g	0.07%
18:2 undifferentiated	0.044 g	0.044	g	0.04%
18:3 undifferentiated, octadecatrienoic, linolenic	0.011 g	0.011	g	0.01%
18:3 n-3 c,c,c (ALA)	0.011 g	0.011	g	0.01%
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Fatty acids, total trans-monoenoic	0 g	0	g

Nutrients in Spices, cinnamon, ground